If
you are interested in detoxing, the first thing that you need to do is to start
to think toxin free. Stress is a major toxin creator in our bodies. While the hormones
that are produced during stressful situations have their place, once the need
for them is past they become toxic to our bodies and require elimination. The
issue is that they actually slow down the detoxification process in the liver.
There are ways to reduce stress like doing Yoga, or meditating. It is strongly
recommended that you find an outlet to reduce the amount of stress in your life
so that your detox can continue smoothly.
