Hidden in the primal jungle of northwest
Kohn Phangan, Thailand, just tend minutes from the pristine beaches of Haad
Salad, you will find the Yoga Retreat. The peaceful and inspirational Thailand
setting will motivate you to reach new levels in your personal practice. Here
you will not only develop your yoga skills but also improve your life. At Yoga
Retreat, you will be given the tools to promote your own self-healing and
become your own personal teacher.
Yoga
Guests of every experience level, from the
novice to the lifelong yogi, are welcome at the Yoga Retreat. Turn your next
vacation into a yoga break or add a stay at the Yoga Retreat to your tropical
holiday. The teachers at the retreat will help you enhance your connection with
your body and mind,and guide you on the journey to making your own personal
metamorphosis. There are opportunities to positively change your life in
through the study of yoga, chakra, healing, detox and meditation. The tools you
will learn here will help you create a new lifestyle for better everyday
living.
The Yoga Retreat was established in 2000 by
owners/founder Teresa and Kes Kennard. The couple brought not only their
passion and extensive experience for yoga, dance and Pilates into the creation
of the retreat, but also their love for each other.They knew that Thailand was
the perfect location for the Yoga Retreat because of its relaxed atmosphere and
harmonious balance with nature. Their balanced, realistic approach is what is
at the root of their methods and is what the retreat is founded on.
Classes at the retreat offer you a mix of
simple postures along with poses that will challenge you. The teachers will
provide you with alterations to poses to fit your body and strengths, and
improve your weakness. They will help you to focus on your breath, bringing you
full awareness of your body and mind. You will become energized and more aware.
Your mind will become centered and you will find yourself feeling more balanced
both physically and mentally. During your time at the retreat you will be able
to improve your health, happiness and vitality.
